Since I’ve been there and done that,  I can confidently tell you that the healing process can be very challenging. …

We’ve all experienced some type of trauma: hospitalization, natural disasters, or the sudden death of a loved one. When you …

Do you feel like you don’t belong in a certain place? Or maybe you feel a lack of ability and …

Whether it’s from someone you love or a professional, many people appreciate a good massage once in a while. If …

When we are physically, emotionally, or spiritually unwell, we are distraught and sometimes at a loss of what to do. …

Bowen therapy is a process of gently stretching the fascia, a soft tissue that envelops, separates, and influences every organ …