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5 Simple Steps to Get Through Emotional Stress
All of us experience fear, worry, and sadness. These emotions are normal and healthy. The problem is when they start …
Experiencing Pain? Here’s How to Find Long-Lasting Relief
Very often people say to me, “I’ve journaled and tapped, yet I’m still living with physical pain and exhaustion.” This …
Why It’s Hard For Women To Put Themselves First
In a recent series of the soul science podcast, I discussed with a friend of mine why it is hard …
Top 10 Things You Can Do For Your Mental Health
As young children, we often get traumatized by small events such as being laughed at by classmates, being told our …
Bowen Therapy: What You Need To Know
Bowen therapy is a type of bodywork that uses gentle pressure to stimulate the body’s natural healing response. It’s not …
Things I Think Everyone Should Know About Spiritual Pain
Many people who have suffered emotional or spiritual pain have learned to mask their pain with other things, like food …
Starting her healing journey amid a strained marriage, Jacqueline Kane discovered profound insights that fueled her mission to guide others.