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The Secret To Healing Low Back Pain
Back pain is one of the most common reasons people seek medical help. Studies indicate that 8 in 10 people …
5 Best Exercises to Help Relieve Knee Pain
Knee pain can be a real drag for people of all ages. It includes pain felt behind and around the …
Are Your Symptoms of Low Back Pain A Signal For Anxiety?
Do you struggle with back pain every day? And you think to yourself, “Man! Mondays suck, don’t they? And Tuesdays …
10 Practical Ways To Heal From Trauma and Acknowledge Your Pain
The pain you bear, the unpleasant situations you go through, and the hurdles you face in life do not define …
5 Simple Steps to Get Through Emotional Stress
All of us experience fear, worry, and sadness. These emotions are normal and healthy. The problem is when they start …
Experiencing Pain? Here’s How to Find Long-Lasting Relief
Very often people say to me, “I’ve journaled and tapped, yet I’m still living with physical pain and exhaustion.” This …
Starting her healing journey amid a strained marriage, Jacqueline Kane discovered profound insights that fueled her mission to guide others.