Happy Holidays and a Happy New Year.
We ignore the minor back pain and discomfort till it starts to interfere to the point we can’t enjoy life.
What we ignore tends to explode in our face when we least expect it.
When women come to me for chronic low back pain, there are often deeper unresolved issues we need to address before it goes away.
Constant low back means your sacral chakra is not in balance.
An imbalanced sacral chakra is the result of suppressed emotions, feelings and desires. It can also mean you may have had sexual trauma and resist intimacy.
4 weeks to the happy low back has two options- one to manage acute pain through only body work and other to address the chronic pain with body work, intuitive coaching and other modalities to release the trapped emotions.
Acute pain develops suddenly often because of an injury. It can last upto six weeks.
Chronic pain develops gradually and gets worse over time.
When the pain lingers more than 12 weeks it is considered chronic low back pain.
to Happy Low Back
for Acute Back Pain
4 bodywork session only
It is for you if
Signs and Symptoms of Acute Pain
Sharp pain . Throbbing . Burning . Stabbing pain . Tingling . Weakness . Numbness
In the 4 weeks to Happy Low Back for Acute Back Pain you can get instant relief and
be able to move freely and comfortably again!
What is included
4 one hours sessions
Week 1: Psoas Massage
Week 2: Lypossage (Lymphatic System Massage)
Week 3: Bowen Therapy
Week 4: Relaxing massage
$ 350
to Happy Low back
for Chronic Low back
4 bodywork + 4 coaching sessions to heal the source of the pain
It is for you if
Signs and Symptoms of chronic pain
Headache and neck pain . Limited ability to move around . A lack of energy . Changes in appetite . Depression . Anger and anxiety . Fear of re-injury
In the 4 weeks to Happy Low Back for Chronic Back Pain we will identify and fully heal
the root cause of the low back pain so you can enjoy life.
What is included
30 minutes discovery call +
4 one hour body work sessions +
4 thirty minutes coaching
sessions
Week 1: Psoas Massage + ancestral energy clearing
Week 2: Lypossage (Lymphatic System Massage) + Inner child healing work
Week 3: Bowen Therapy + tapping
Week 4: Relaxing massage + Release of stagnant energy
$ 850
Psoas the muscle of soul is the only muscle which connects the torso to the lower body (sacral chakra is located there) It is responsible for daily activities like, walking, sitting, running and dancing etc. It stabilizes the spine and is necessary for maintaining erect posture. This muscle impacts the core of the body.
Tight Psoas muscle can cause low back pain, hip pain, knee pain, plantar fasciitis, shoulder pain, TMJ problems and constipation. It also holds on to traumatic experiences on a cellular level. Many clients with low back pain find relief immediately after this massage.
A well-maintained psoas muscle brings balance, harmony and joy to life.
Lypossage
This type of Lymphatic drainage is a manual technique used to stimulate the flow of lymph (a clear fluid that circulates through the body via the lymphatic system) to relieve swelling and improve health. The buildup of this Lymph over time can cause pain and discomfort in the low back and other areas of the body.
The Lymphatic system also plays a role in the body’s immune system and it’s been suggested that this form of therapeutic massage can help treat a variety of health conditions like: lymphedema, fibromyalgia, swelling or edema, fatigue, insomnia, stress, digestive problems, arthritis and more.
Lypossage soothes the body’s stress response, which can help with mental and physical stress.
Bowen Therapy
It involves the use of precise and gentle rolling hand movements on superficial and deep fascia. The fascia, or soft tissue is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body. It reduces pain by stimulating the nervous system and increases motor function.
Bowen Therapy works every system of the body at the same time which is why the results are very long lasting.
It works the nervous, lymphatic, circulatory, immune, and energetic systems in each session.
Relaxing Massage
Now that you are experiencing less pain you get to enjoy your massage. Enjoy a healing nurturing touch where you get to enjoy just being. You get to allow yourself to be taken care of without thinking “wow that hurts” or that pressure is too deep. During this massage you can allow your body to relax even deeper.
Expand more into releasing any tightness in your body so that you can feel more flexibility in your body.
You can actually drift off because it feels so good to have someone rub lotion and aromatic oils on your body and allow the scents to take you away to visualize your dream life.
for Living Pain Free by releasing the emotional, physical and spiritual pain.
Emotional Freedom Technique (EFT) also known as tapping.
This is a powerful mind body tool that is very effective in helping my clients heal from trauma. Trapped trauma stored in the body causes physical and emotional problems. By using EFT you are able to heal and clear the trapped trauma.
Energy work
Everything is made up of energy. Women who are living with chronic physical pain and illness are often empaths- sensitive to the energy around them. They take on the worries and concerns of the people around them. It is important for them to release the energy that is not theirs and then use techniques to protect themselves.
Inner Child Work
Your inner child is an individual’s childlike aspect From the moment we are born we experience little and big traumas Those traumas become a physical memory in our body and show up as pain later in life. When a child experiences trauma, (small or big trauma) it’s a shock to the system.
Clearing Ancestral Line
It has been proven that our very DNA carry’s energy from our family. We are carrying the ancestral energy of the people who have raised us and people who raised them and so on. We take on their habits and patterns as our own.
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